I’ve discovered that I epically fail on my weekly diet goals if I don’t prep for the week. I’m on a mission to reduce my cholesterol AND lose weight. Doctors orders.
This weeks lunch prep is red lentils with cabbage and carrots. Lentils in the pressure cooker with some vegetable broth base and when they’re done, throw in a handful of bagged slaw mix and let it cook. Gotta get that fiber!
Dinners this week is coconut curry stir fry. I’m all about the pre-packaged stir fry blends (raw). Sauté some chicken or brown a pound of ground turkey or chicken, throw in the stir fry mix and when it’s done, season with the magic little packet thats included. Protein and green!
Fast, delicious, and budget friendly (especially when your husband doesn’t eat what you eat).
What‘s your go-to meal prep? SHARE!!
