One of my favorite parts of my evening is when I can finally settle down with my cup of tea; especially if I can make time to soak in a hot bath and sip on a relaxing brew. This soothing brew from Healing Mama Botanicals is a perfect cuppa to end my day with.
Of course, lavender and chamomile are the top contenders when it comes to calming herbals. I love that the lavender is this blend is not too heavy; it's just enough to give a subtle floral essence without overpowering the rest of the ingredients. A little tart from rose hips and an earthy-citrus twist from lemon balm help to round out the flavor balance and bring their own healing properties to the table to help keep your body running "clean". Rose hips are loaded in antioxidants and vitamin c to help you fight free radicals and boost your immune system. Lemon balm can help reduce stress and anxiety, and can also relieve indigestion and nausea; it can also be used as a natural healing agent due to it's antiviral properties for cold sores, acne, toothaches, etc. It can also improve cognitive function (I should probably use it daily!).
The star of the show in this tea (at least for me) is...OAT STRAW! I don't think I see this ingredient often enough in herbal teas and I hope that changes! It doesn't have a very strong flavor; a little earthy, a little sweet, and a "feel" that I associate with carbs (does that only make sense to me?). It's mild, but it adds a sort of heartiness to the tea. Oat straw has so many amazing benefits; it is a natural relaxant and sleep aid and is also packed with vitamins and minerals.
So, Self Love? Yeah...most definitely. This blend not only tastes beautiful, but will help you keep your mind and body beautiful.
Check out this and more teas on their website. Use my code TEAZEN at checkout!
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